Wood-fired sea sauna · Salthill, Galway
A wood-fired sauna and the cold sea, every morning and at dusk
We fire the sauna with wood right on Salthill Promenade by Galway Bay. Warm up at 80 to 90 °C and, if you like, cool off in the sea.
- Wood-fired
- 80–90 °C
- Up to 10 people
- Daily from 7:00
Why come to us
How it works here
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Fired with wood
We heat the sauna with wood. It runs at 80 to 90 °C.
-
The sea right by the sauna
You get into the water by the ladder, and only as far as you can stand.
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A small group
The sauna holds 10 people, so it stays calm.
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A covered changing room
You change in a covered changing room next to the sauna.
Timetable
Sauna sessions through the week
We hold sessions every day at 7:00, 8:30, 10:00, 12:00, 16:00 and 17:30. Every session lasts 60 minutes and has room for 10 people. Pick a time to book it.
Mon
Tue
Wed
Thu
Fri
Sat
Sun
From May to August we add a session at 19:00.
On Friday, Saturday and Sunday we also hold a session at sunset. Its start follows the sunset, and you will find it in the booking.
Prices
One price list, all in euro
Shared sauna sessions, private hire of the sauna and gift vouchers. Every session lasts 60 minutes and prices are in euro.
Private hire
Celebrating, having a hen or stag party, or planning a company event? With private hire the sauna is just for you, and herbal tea is included.
60 minutes, up to 8 people – €140
Shared sauna session, 60 minutes
€18
- Morning session at 7:00€15
- Sunset session€20
- 10-session pass€150
- Private hire, 60 minutes, up to 8 people€140
- Robe hire€5
Salthill Promenade · Galway Bay
Booking
Book your place online
Choose a day and time and book your place online.
Please arrive 10 minutes early so you can change in peace.
We arrange private hire with you by phone or by email: +353 20 914 2846, [email protected].
Gift vouchers
Give a sauna by the sea
A voucher can be for a single session, a 10-session pass or private hire. Vouchers are valid for 5 years from purchase.
Single session
60 minutes of shared sauna and the sea.
€18
10-session pass
Ten shared sauna sessions of 60 minutes.
€150
Private hire
60 minutes for up to 8 people, herbal tea included.
€140
Before you come
What to bring and how to get into the sea
- Bring with you
- Swimwear, a towel, a bottle of water and water shoes. We are happy to lend you a robe for €5.
- Sea swimming
- A dip in the sea is optional and at your own risk. Get into the sea only by the ladder, and only as far as you can stand.
- Cold water
- The sea around Ireland is often colder than 15 °C, even in summer. Get in slowly and keep your time in the water short. In an emergency call 112 or 999 and ask for the Coast Guard.
- Your health
- Come to the sauna without alcohol. If you are pregnant or have a heart condition, talk to your doctor first.
FAQ
Frequently asked questions
Do I have to go into the sea?
No, a dip in the sea is optional.
What if there is a storm?
We will call you and move your session.
Is the sauna mixed?
Yes, we sauna together in swimwear.
How old do I need to be?
From 12 years, with an adult.
Where do I change?
In the covered changing room next to the sauna.
Contact
Find us on Salthill Promenade
Brine & Birch Sea SaunaSalthill Promenade, Salthill, Galway
+353 20 914 2846
[email protected]
We hold sessions daily from 7:00, the last at 17:30, from May to August at 19:00, and on Friday to Sunday also at sunset.
Bus 401 runs from Eyre Square to us. On foot it is about 30 minutes from Galway city centre.